About Us

Welcome To Optimal Health Center

Optimal Health Center (OHC) in Tempe, Arizona is a chiropractic office with the passion and commitment to create an outstanding experience in "Health" care. We are patient focused and strive to educate and treat the patient to the greatest extent possible.

Choose Optimal Health Center, where we are making the world a better place, one spine at a time!

For 30+ years, our Tempe, AZ chiropractor, Dr. James Garrett has specialized in personal injury accident chiropractic, family chiropractic, and sports chiropractic. He uses the latest blends of chiropractic techniques, including spinal decompression therapy, eclectic approach, massage therapy, and more to provide excellent results for families (from six weeks to 90 years of age) in Tempe, AZ and its neighboring cities.

Dr. James Garrett | Tempe AZ Chiropractor

what we do

We treat numerous conditions all with the latest technology, including

Chiropractic Adjustments

The adjustment refers to the manipulation of the vertebrae that has abnormal movements and are not functioning properly. A chiropractic adjustment will assist in alleviating these issues.

A chiropractic adjustment will make your body feel amazing. Other terminology for chiropractic adjustments are as follows: chiropractic manipulation, manual manipulation, or spinal manipulation.

Neck & Back Pain

Chronic neck, back, and other joint pain is one of the biggest problems Americans face today and effects eight out of ten people at some point in their lives. A variety of problems can cause discomfort in your neck, back, and joints.

These include sprained ligaments, strained muscles, trigger points, arthritis, ruptured disks, inflamed joints, sport injuries, and many more.

Car Accident Injuries

Any car accident has the ability to tweak your neck, your spine, or even force your entire body out of proper alignment.

Our trained professionals are ready to locate the source of each issue and prescribe the necessary adjustments and corrective exercises as they see fit. Our goal is to have you feeling like yourself again in no time.

Massage Therapy

Massage therapy rehabilitation is a very powerful tool in the world of chiropractic care. Using this in conjunction with other treatments can drastically increase recovery time, therapy effectiveness, and lower risk of future / further injury.

Health & Wellness Training

There is a plethora of things you can do to improve your health and stay out of pain!

We are here to help you find a balance between healthy eating and consuming your favorite treats in moderation. When you come in for your appointment, we will happily discuss ways we can teach you to improve and personalize your diet, exercise, and lifestyle.

Copyright © 2021. Optimal Health Center. All Rights Reserved.


Please use this form for general information purposes only. DO NOT send personal health information through this form. Specific patient care must be addressed during your appointment.

Please complete the following form to request an appointment. Please also note that availability will vary depending on your request. Your appointment will be confirmed by phone by a member of our staff. Thank you!